There are nights when I just watch the clock in the dark. My family are asleep. The world outside is still, peaceful. So why am I not? I realise I’m waiting for something – apprehensive about something. But the week ahead is fairly clear. It’s not something in front of me, but decades in the past. I’m worried about going to school. |
It might feel ridiculous to acknowledge childhood bullying affects you decades later. It took me a while. As a coach, I want to save you that time. Here are a few ways I’ve learned to deal with the memories of being bullied:
