Overcoming bullying

Bullying is a cause close to my heart. I was bullied at a young age, throughout school. It felt like it was everywhere. As an adult looking back 25-30 years, the memories are still sharp.

But it’s what we do with them that counts. I don’t have all the answers, but I do know sharing an experience, vocalising your story, makes it easier. Talking about a time when you felt weak, brings massive strength.

I offer in-person or online coaching for adults who are living with the trauma of past bullying experiences. Perhaps these are from your childhood, or more recently in social groups or at work.

Please get in touch to discuss how we work together to help you:

• Come to terms with bullying in your past
• Use shared experiences to examine how bullying works
• Spot patterns in our adult lives influenced by bullying
• Use memories of bullying for good in your life now
• Decide on, and work towards, a future free from bullying

The next step…

If any of this rings true; if you would like a chat about how coaching might help you, please send me a message at hello@wooltoncoaching.com. Or give me a call on 07974157792. Have a read of what my other clients say.